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Pain in the front of the hip near the groin is a common complaint, and it can often feel both confusing and frustrating. The hip is a complex joint, surrounded by muscles, ligaments, and other tissues, so it’s not always obvious where the pain is coming from or what’s causing it. Getting the diagnosis right may seem challenging, but it’s essential for recovery. Fortunately, with modern physical exams and advanced imaging, doctors are now better equipped than ever to pinpoint the underlying cause of hip and groin pain—setting the stage for more effective treatment.
Groin pain isn’t always the same from person to person. Sometimes, the pain originates in the hip joint; other times, it’s from the muscles, tendons, or other soft tissues in the area. For instance, women might feel pain on the right side of the groin, while men often notice discomfort spreading through the upper thigh and groin. Hip-related pain tends to have unique patterns compared to other types of groin pain. That’s why a careful medical history and a thorough physical exam are so important. Without a precise diagnosis, treatment might not address the real problem—delaying relief and recovery.
The anatomy of the hip and groin region is especially complex, which can make identifying the cause of pain even more difficult. Even healthcare professionals may face challenges in pinning down the exact issue, particularly when multiple structures are involved.
To get to the bottom of front hip and groin pain, doctors use a combination of hands-on tests and imaging scans. One key physical exam is the FADDIR test, where your doctor gently bends your hip, moves it inward, and rotates it to see if it brings on your typical pain. This can help reveal issues like impingement (where bones in the hip pinch together) or a tear in the labrum—the cartilage that lines the hip socket.
Imaging tools help fill in the rest of the picture. X-rays give a basic look at the bones, while MRIs are excellent for seeing soft tissues like the labrum, cartilage, muscles, and ligaments. Together, these tests help uncover subtle injuries or conditions that a physical exam alone might miss.
A team approach—combining clinical evaluation with modern imaging—makes diagnosis more accurate, which means you get the right treatment faster and can expect better outcomes.
There’s no single cause for pain in this area. Sometimes it’s a simple muscle strain, especially in people who play sports or do repetitive movements. Other times, the issue could be with tendons, ligaments, or the joint itself—like a torn labrum or damaged cartilage. Sports that involve quick direction changes, kicking, or lots of twisting can put extra stress on the hip and groin.
It’s not just about injuries, though. Some folks are more likely to have hip or groin pain because of the way their bones are shaped or aligned, or simply due to natural differences in anatomy. This can mean pain is more likely to show up on one side, or can extend to areas like the upper thigh.
Understanding exactly what’s causing your pain allows doctors to tailor the diagnosis and treatment to your needs—not just treating the symptoms, but addressing the true problem.
Helping someone recover from front hip or groin pain usually calls for teamwork among doctors, radiologists, physical therapists, and sometimes surgeons. Often, the starting point is physiotherapy with exercises to strengthen the hip, improve mobility, and fix movement patterns that may be worsening the pain. Early intervention with therapy can prevent symptoms from getting worse and may even help you avoid surgery altogether.
Sometimes, if therapy alone doesn’t solve the problem or if imaging reveals a more serious injury, further treatments or procedures might be considered. By working together, each specialist brings their expertise to the table—making sure every angle is considered in your recovery plan.
This collaborative approach is designed to get you back to full activity, pain-free, as quickly and safely as possible.
Consider someone struggling with stubborn pain in the front of their hip and groin. After careful examination and a FADDIR test, their doctor orders an MRI, which reveals a small labral tear in the hip joint. With a clear diagnosis, the patient starts a customized physiotherapy program focusing on strength and mobility. Over the next several weeks, the pain diminishes, and mobility improves dramatically. This story highlights how accurate diagnosis and targeted treatment—delivered by a team—can truly change the outcome.
Front hip and groin pain can be a tricky problem, but the right diagnosis and a well-coordinated treatment plan can make all the difference. Clinical tests and advanced imaging help doctors understand what’s really going on. Working with a team—combining physiotherapy and, when needed, surgery—offers the best chance for a successful, lasting recovery. If you’re coping with persistent hip or groin discomfort, don’t put off getting help. Early evaluation leads to better results, so you can get back to doing the things you love.
MacMahon, P. J., Hodnett, P. A., Koulouris, G., Eustace, S., & Kavanagh, E. C. (2010). Hip and groin pain: Radiological assessment. The Open Sports Medicine Journal, 4(1), 108-120. https://doi.org/10.2174/1874387001004010108
Worthington, S. (2024). Hip and groin pain in sport. InnovAiT: Education and inspiration for general practice, 17(11-12), 504-511. https://doi.org/10.1177/17557380241283719
Candela, V., De Carli, A., Longo, U. G., Sturm, S., Bruni, G., Salvatore, G., & Denaro, V. (2019). Hip and groin pain in soccer players. Joints, 7(4), 182-187. https://doi.org/10.1055/s-0041-1730978
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